Mental Health
Seasonal Affective Disorder (SAD): Coping Mechanisms
Comprehensive Insights into Seasonal Affective Disorder (SAD) Seasonal Affective Disorder (SAD) represents a specific form of depression that often manifests during the fall and winter months when sunlight is scarce. If you notice yourself becoming increasingly lethargic, irritable, or withdrawn as daylight diminishes, you may be encountering symptoms of SAD. Typical indicators include ongoing feelings […]