Mental Strategies

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Mental Health in SHTF: Strategies for Resilience

Enhancing Your Understanding of Mental Health During Crisis Situations Exploring the Concept of SHTF and Its Psychological Implications When a crisis erupts—natural disasters, civil unrest, or pandemics—society plunges into a state of turmoil, often referred to as SHTF (Stuff Hits The Fan). This term aptly captures the overwhelming disruption experienced by individuals and communities, significantly […]